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Dr Ritz Birah

Medical Expert · Speaker · Motivational

Dr Ritz Birah

Consultant psychologist and keynote speaker specialising in leadership resilience, workplace mental health and high-performance psychology.

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About Ritz

HCPC-registered Consultant Counselling Psychologist with 18+ years clinical experience. Holds BSc Honours in Neuroscience and MSc in Counselling Psychology. Works as a consultant at multiple UK private hospitals specialising in acute general psychiatry and psychological assessment. Delivers keynotes and workshops on leadership resilience, workplace mental health and high-performance psychology to corporate audiences. Founder of Reflect with Dr Ritz, the UK's first psychologist-designed WhatsApp journal subscription service (over 400 subscribers). Co-hosts The Therapy Floor podcast.

Medical ExpertSpeakerMotivationalEntrepreneurWork Life BalanceDecision Making Under PressureEmotional RegulationHabit FormationMindsetResilience

Known for

  • leadership resilience training
  • workplace mental health
  • high-performance psychology
  • keynote speaking on stress management and decision-making
  • Reflect WhatsApp journal for psychology and neuroscience
  • psychological commentary on sleep and cognitive function
  • Speaker
  • Resilience Expert
  • Psychologist
  • Co-host of The Therapy Floor Podcast

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